Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

From coconut oil to wheat bread, these everyday foods may not be as heart-healthy as you think, says US-based cardiologist Dr ...

From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when you make this refreshing drink a daily habit.

But when it comes to heart health, many questions arise about coconut oil. People often question whether coconut oil increases 'bad cholesterol' i.e. LDL and can cause heart diseases.

2. Coconut oil Dr Bhojraj stressed that coconut oil consumed in large amounts is harmful for your health as it is high in saturated fats, which is not great for already inflamed arteries. 3.

Coconut pancakes offer a faintly tropical flavor and some surprising nutrition. In this pancake recipe, coconut flour is ...

The British Heart Foundation recommends rapeseed oil as their best pick alongside olive oil, while Junker likes avocado oil ...

Coconut water has been observed to have a beneficial impact on blood pressure outcomes in hypertensive individuals. Studies ...

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to ...

Heart health is one of the biggest health concerns that people face as they age. Knowing what does and what does not affect ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.