The conversation about intimate performance challenges ranks among the most delicate discussions couples face. Mental health ...
But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...
“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.
Headspace is a wellness brand that promotes mindfulness, stress relief, and better sleep through short mental exercises designed to boost calm and reduce anxiety. The brand's Meta Quest app achieves ...
Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...
There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...
Before we moved in together, the physical intimacy slowed, becoming maybe once a week to every other week. He claims he was stressed about his job, and it had nothing to do with me. It’s been ...
Couples often mistake digital connections like quick texts, emoji responses, and shared memes for genuine emotional intimacy. Another factor is success-induced drift, where career achievements and ...
The Watch GT5 is Huawei's best mid-range offering so far. It's a smartwatch that covers all the bases with accurate tracking and measurements thanks to Huawei TruSense. The device is let down by ...
Fitbit is one of the most popular fitness tracker brands around, offering a range of options, from the hi-tech Charge range to Ace – a series designed with kids in mind. The best Fitbits accurately ...
Storm Dana is forming in the Bay of Bengal, forcing Indian authorities to shut down schools, evacuate hundreds of thousands of people, and cancel train services. Up to one million people are ...