Trell Trell is a lifestyle app designed for discovering and sharing recommendations on various interests, including fashion, ...

Aries - Vibrant energies surround you, making connections profound. Shared experiences become the day's highlight. Embrace ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Tempted to join the club? We’re not surprised. A 2022 systematic review of 39 gold-standard studies on fitness trackers found they don’t just upgrade your athleisure look. They’re also one ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Headspace is a wellness brand that promotes mindfulness, stress relief, and better sleep through short mental exercises designed to boost calm and reduce anxiety. The brand's Meta Quest app achieves ...

Smart rings are small and discreet wearables, ideal for people who want to get the benefits of a wearable, without wearing a bulky smartwatch or fitness tracker. They mainly track sleep ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...