This Easy Keto Egg Bites in the Instant Pot recipe is made with just 4 ingredients and made in just 8 minutes. Tasty bacon ...

While there are variations in how people follow a keto diet, the SKD is the most researched ... lemon or lime juice and a pinch of salt and or chili powder. Spread this mixture onto one or ...

A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Accidentally add to much heat to your chili? You can fix it in no time by bulking it up with any of the non-spicy ingredients ...

Get ready for a flavor-packed, one-pot wonder that practically cooks itself! Our slow cooker chili recipe is the perfect ... this recipe’s as delicious as it is easy to whip up.

Many recipes, in fact, are so easy that it’s the perfect food for a novice cook to make so long as he or she can measure and ...

This chili was inspired by working moms. With work, family and children all going in different directions at different times, you might need a quick and easy recipe everyone will love — and ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

These suggestions for easy weeknight meal making are from Chef Nicole Kubilins from Meacham Urban Farm in Tampa, where they offer a variety of local organic goods and host events connecting ...