How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

This 7-day diet plan combines ... you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective lifestyle changes, you can achieve your weight loss goals while feeling ...

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Go to source). Most Indian meals contain turmeric; however, you can also consume turmeric tea or turmeric milk before bed to aid with weight loss.

Fresh juices can provide essential nutrients while aiding weight loss. Juices have been part of diet plans due to their ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Image Source : FOOD NETWORK AND GAONSHALA Both oats and daliya are rich in nutrients If you are looking to reduce weight by following a healthy diet then ... for weight loss, we have curated ...