Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Many foods rich in cholesterol also carry a robust dose of saturated fats. Eggs and shellfish are two key exceptions- but it ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

CHICAGO — Food and beverage manufacturer Kraft Heinz said Tuesday that ... At the time, Kraft Heinz said the offerings were ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Acne is a common skin concern that often affects young adults, leaving behind pesky pimples and irritation, particularly on ...

Looking to extend mealtimes to furry outdoor friends this season? Here's all the safe foods you can put in your garden and ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...