Modern comforts promise ease, yet a growing body of research suggests our bodies are still tuned for a very different world.

Whether you turn red when drinking alcohol, dislike certain smells, or metabolize drugs differently from others, the ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

Human spaceflight is built on a simple paradox: the farther people travel from Earth, the more fragile their bodies and ...

But for all its usefulness, researchers are increasingly realizing that light has a dark side. In 2019, one group of ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning ...

Among a review of 83 human intervention trials, garlic crops up again and again as a small, steady bioactive food. It is linked to antioxidant shifts, lower lipids, modest blood-pressure drops, and ...

New research suggests that the circadian system in people with obstructive sleep apnea may disrupt blood vessel function overnight, which may help explain the higher risk of nighttime heart attacks in ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of my face. To be honest, I felt a bit like a piece of pastry. But my grandma assured me that I was engaging in ...