When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

Is a cure on the way? Quinn Peterson remains cautious—again, those living with diabetes have been promised a cure for decades ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Can a new molecule help regulate hunger and body weight? Researchers have discovered BHB-Phe, which targets neurons to ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

White rice can be part of a healthy diet, but it's not the most nutritious grain out there. That's why a hack meant to reduce ...

Around eight million people in the UK are on statins, and I may soon have to join them. The results of a couple of blood ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Hair of the dog is known as the perfect hangover cure, but does drinking alcohol on a hangover really work? Here's how to get ...

Experts don’t know how much gas prices may rise from the new climate rules, which give incentives for low-carbon fuels. The ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...