4-Day Split vs. 3-Day Full-Body: Which Workout Builds More Muscle for Athletes?

Day Full-Body What's Better? When it comes to building strength and muscle, the everyday athlete often faces one big question ...
IEEE

A Closed-Loop Using Sampled-Data Controller for a New Nonisolated High-Gain DC–DC Converter

Abstract: This article tries closed-loop using a sampled-data (SD) controller for a new nonisolated dc–dc converter to maintain the constant voltage. The developed nonisolated converter attains a ...
Page Six

Olivia Jade Giannulli using therapy to overcome ‘uncomfortable changes’ following Jacob Elordi split

Olivia Jade Giannulli shared that she is using therapy to overcome “uncomfortable changes” following her breakup with Jacob Elordi. The influencer, 25, got candid in her YouTube vlog and told fans ...
PC Magazine

What Is Split Tunneling? The VPN Superpower You’re Probably Not Using

Juggling work apps, video calls, and region-locked streaming content? Split tunneling could be the VPN feature that makes your online life a lot easier. I’ve been writing about technology since 2012, ...
WFSB

Mother accused of using ‘robe string’ to strangle 1-year-old found dead in hearse

GADSDEN, Ala. (WBRC/Gray News) – A mother has been arrested after a 1-year-old girl was found dead inside a hearse at a funeral home in Gadsden, Alabama, authorities said. The baby had been strangled ...
Daily Mail

Lou Teasdale says SHE dumped Andy Carroll and claims he flew by private jet to Ibiza for embarrassing bid to win her back

Lou Teasdale's friends have hit back at suggestions that Andy Carroll broke up with her due to her high maintenance behaviour - and claim that she dumped him, the Daily Mail can reveal. Sources close ...
Daily Mail

Bentley driving drugs kingpin jailed for at least six years after using his property empire as cover to run string of cannabis farms across Britain

A drugs kingpin who ran a network of cannabis farms across the UK making millions while posing as a Bentley-driving property developer has been jailed. Roman Le, 38, drove the £225,000 Bentley ...
BBC

Opinions split on students using AI for coursework

One in six adults thought reducing or removing coursework would be the best way for schools to avoid the misuse of artificial intelligence (AI), according to a YouGov survey. The poll, which was ...
CNET

Set Up Mac Split Screen View to See Multiple Windows at Once

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes to ...