Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Being productive when you haven't had enough sleep can be tricky. We need sleep to restore all the nutrients in the body ...

While conventional medicine relies heavily on insulin therapy and medications to control diabetes, Ayurveda offers a holistic ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Lymphatic drainage massage can offer several benefits, including: Reduced swelling: Helps alleviate edema (aka swelling) and ...

In an era where cancer continues to affect millions globally, groundbreaking research reveals that prevention through ...

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness. Here are six effective tips to cleanse naturally and restore balance.

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting.