Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Being productive when you haven't had enough sleep can be tricky. We need sleep to restore all the nutrients in the body ...

While conventional medicine relies heavily on insulin therapy and medications to control diabetes, Ayurveda offers a holistic ...

In the morning, strain the soaked jeera water into a cup to remove the jeera seeds, and it is ready to drink. Method 3: You ...

The kidneys are the body’s unsung heroes, tirelessly filtering waste, regulating blood pressure, balancing electrolytes, and ...

'After the gut, the oral microbial is the second largest microbial community in humans harbouring over 700 species of bacteria. The whole body is connected, so it is vital to look after your overall ...

Ginger tea stands out as another wonderful Ayurvedic drink to help manage kidney damage symptoms. With its anti-inflammatory ...

(Also Read: Katrina Kaif's Detox Trip To This Retreat In Austria Helped Her "Pause For A Moment") ...

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...