Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

As the American Heart Association states, having high blood sugar levels can damage various parts of the body, increasing the ...