Rapid weight loss is a common goal, but it's crucial to do it healthily and sustainably. While there are no magic formulas, ...

So he asks for a prescription, because his 50th college reunion is approaching and he’d like to get back to his freshman-year ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

Mark Travers writes about the world of psychology. With the ever-rising obesity crisis, more and more people are desperate to lose weight. If you search “weight loss” online, you will get a ...

A 2021 Ipsos survey found that 43 per cent of Britons were trying to lose weight, yet the knowledge doesn’t always translate into lasting results. Through my work as a behavioural-change ...

But how much weight can you really lose on Ozempic or Wegovy? And how long can you safely continue taking prescription weight loss medications? Here’s what you need to know. Both Ozempic and ...