Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Jamie Overton decided to trim down as part of his rehabilitation from suffering a fifth stress fracture in his lower back in ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

From becoming the youngest champion in UFC history by stopping Mauricio Rua, to defeating Ciryl Gane to become a two-division ...

How to lose weight with run-walk intervals To get the maximum metabolism ... Use an upbeat playlist: “Create an upbeat ...