New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Modest daily exercise, as little as five minutes, is linked to lower blood pressure, with significant benefits from longer ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

Plus, vigorously exercising for 27 minutes a day may even reduce heart disease risk by 28%. While we’re all familiar with ...

Related: 9 Natural & Effective Ways to Lower Blood Pressure, According to Heart Experts Systolic ... Vacuum with vigor for an ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to figure that out.