Dr. Eno Newlin with Cone Health Community Health & Wellness Center is talking with us about what we should know and steps to take to help control our blood sugar. What are the health ...
Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...
Diabetes is a growing epidemic, affecting millions and impacting nearly every aspect of health and well-being. Type 2 diabetes, in particular, is more than just high blood sugar; it’s a ...
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...
Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...
Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...
CGMs are prescribed to diabetics to monitor their blood sugar. They're now available and becoming wildly popular for over-the ...
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.