At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

The World Health Organization (WHO) recommends no added sugars for children under two and not more than 12 teaspoons (50g) of added sugar daily for adults. Notably, exposure to sugar restrictions in ...

You can shoot anyone in the vicinity but the guns won’t do any damage, or if you’re being ... You’ll have little to no players to compete with for landing spots, which means there’s ...

Sharael Kolberg, Contributor, Travel Nineteenth-century Hawaiian royalty used to come to the Honolulu neighborhood of Waikiki to relax and surf, just as scores of tourists do today. That's because ...

Cutting sugar in the first ... profoundly alter the national diet - with protein and fat consumption remaining steady. Nor did they observe any impact to butter no longer being rationed in 1954.