As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The singer has joined forces with his son to record a new album. He talks to Mark Beaumont about their need to record ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Maintaining a positive mood is essential for overall well-being, and there are many simple yet effective strategies to uplift ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

I was listening to the podcast “The TryPod,” when cohost Zach Kornfeld mentioned he had swapped checking his phone first thing in the morning for a game of pickleball. The switch had made his morning ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

The researchers explained that a negative mood can create a cognitive burden on the brain, leading the participants to subconsciously change their handwriting.

We asked them to rate their positive mood before and after watching the video, using a visual analogue scale to measure the ...

“Fantastic Mr. Fox” (or really anything directed by Wes Anderson): There’s something about Wes Anderson’s aesthetic that ...