Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

A ketogenic diet is inherently high in saturated fat, but there are some big differences between ... A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...