Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Worldwide, many agricultural soils are deficient in the nutrient zinc—despite the fact that farmers use fertilizers enriched ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

Mothers, if you are pregnant, make sure you eat a balanced diet while staying away from cookies, cakes, donuts, sweetened ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...