From 15-minute noodles and veg-packed traybakes, to hearty bolognese, we've got seven days' worth of high-protein veggie recipes to make meal-prep a breeze Looking for ways to boost your protein ...

68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein, low GI and provides 454 kcal per portion.

making eggs an excellent choice for those following low-carb, high-protein diets. Canned salmon is a carb-free food that’s very high in protein. A 3-ounce serving of canned salmon contains nearly 20 g ...

Along with carbs and fat, protein is one of the major macronutrients that we need to get the energy our bodies rely on every day. So, if you're cutting back on carbohydrates, then you'll need to ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Purple Carrot also accommodates dietary preferences, such as high protein, low ... 16 meals per week from the extensive menu. You can filter the menu to find options suitable for vegan, vegetarian ...

For high-protein, vegetarian meal prep, it doesn't get simpler than this. We're always on the lookout for a meal we can toss into the slow cooker, simmer for several hours on a lazy Sunday ...

Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has ... or just trying to stay on top of your keto meal planning, we've found the best keto meal ...