“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

It is important for people with diabetes to eat the right foods to keep their blood sugar levels in check. A diabetes diet generally means eating healthy foods that are rich in different nutrients and ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

but it perfectly describes a significant risk factor for diabetes in Asians. It describes an individual who may appear of normal weight, yet has low muscle mass and a high percentage of body fat. This ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

GLP-1s seem to be everywhere. The appetite suppressant drugs, with brand names like Ozempic and Wegovy, have grown in ...