Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Festive seasons often bring an array of delicious foods and indulgent treats ... kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack ...

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

These components work brilliantly to lower cholesterol and reduce inflammation. Including broccoli in your dinner can be a great strategy to combat high cholesterol and support your overall ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

Experts have identified several foods that should be limited in your diet. Here's a closer look at what foods to avoid and ...