Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...
In this article, we look at the top 5 dry fruits that you can add to your diet to manage the condition effectively at home ...
If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...
Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...
Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...
Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.
Alarmingly, the NHS reports that around 40 per cent of UK residents are contending with high cholesterol levels, reports the ...
Cutting one food out of your diet can actually cut your blood pressure ... "Red meat, such as steak, can increase the risk of hypertension and high cholesterol," Dr. Cheng-Han Chen, MD, a board ...
Ketogenic Diet May Reduce Friendly Gut Bacteria and ... 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...
Lifestyle factors, including an unhealthy diet rich in saturated fats, can contribute to high cholesterol. However, making ...