In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

November is Alzheimer's Awareness Month a month to raise awareness for people with Alzheimer's disease, and a good reminder ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Discover how traditional Chinese medicine is unlocking potential breakthroughs to dementia prevention and cognitive health.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

This shelf-stable, high-protein snack is a surprising way to keep your brain sharp!Reviewed by Dietitian Karen Ansel, M.S., ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.