Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
a reduced risk of dementia and improved performance on challenging brain teasers—along with a slew of other health benefits ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Discover how traditional Chinese medicine is unlocking potential breakthroughs to dementia prevention and cognitive health.
For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...
This shelf-stable, high-protein snack is a surprising way to keep your brain sharp!Reviewed by Dietitian Karen Ansel, M.S., ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...