A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

Fast food might feel like a lifesaver. It’s quick, cheap (well, it used to be), and just a drive-thru away. Whether you’re running late for work or feeding a car full of hungry kids, there’s a certain ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Fast food is fast, cheap, and everywhere. But if you’re still telling yourself it’s “not that bad,” you may want to read this ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...

Naloxone, the opioid overdose-reversing medication commonly known by its brand name Narcan, was central to the response of ...

Bright reds and yellows aren’t just eye candy—they’re behavioral nudges engineered to make ultra-processed foods irresistible ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...