Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

A List of 50 Super Healthy Foods Medically reviewed by Marie Lorraine Johnson MS, RD, CPT — Written by Kris Gunnars, BSc — Updated on April 28, 2025 Fruit ...

A 2019 commentary in the journal Public Health Nutrition defined ultraprocessed foods as “industrial formulations of processed food substances (oils, fats, sugars, starch, protein isolates) that ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.