Sudden cardiac arrest may occur in various conditions when someone, while active (playing basketball or walking with friends) ...

Many people with diabetes are told to exercise more, yet feel that even a short session is exhausting. A team led by researchers at Université de Montréal has been exploring whether nudging the brain ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...