A doctor has shared a list of popular foods and drinks you should avoid if you want to maintain a healthy heart - and you are ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

By being conscious of choices around diet, exercise, and stress, people can enjoy the festivities without compromising their heart health. Keep reading as we share a list of tips you can follow to ...

Be sure to bring this list with you on your next grocery trip. Nuts are similar to other magnesium-rich foods in that it plays a role in heart health, blood sugar regulation, weight control ...

Sacred Heart Catholic Church will host a Thanksgiving Dinner ... The Catholic Charities Diocese of Lubbock is offering assistance with food and mental and emotional health. Those in need of assistance ...

Healthcare organizations like the American Heart Association (AHA) and the United Kingdom’s National Health Service ... If a packaged food’s ingredient list contains sugar in the first ...

MOUNT HOLLY – Burlington County continues to help in the fight to tackle hunger by providing assistance to local food pantries and other nonprofit organizations on the front lines in the fight ...

This is not a simple question to answer for people who are used to a very similar looking shopping list week after week which relies on pre-packaged supermarket foods. To show you the extent of ...

Porridge is also low in fat (3.8g of fat and 0.7g of saturated fat per bowl), which makes it even better for heart ... food, meaning it boosts gut health. However, remember to pick options that ...

Carrots, sweet potatoes and pumpkin are all also on Hamilton’s list ... foods to aid in glowing skin. They have healthy monounsaturated fats” — a healthy dietary fat that’s good for heart ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she ...