Researchers analysed the calories in standard servings then converted them into the number of steps and walking time required ...

A study by Rutgers Cancer Institute researchers is the first to link ultra-processed foods to reduced survival in Black women ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

While this vegetable is often overlooked, Canadian cookbook author Lauren Toyota says people should board the bandwagon for ...

She and her family weren’t planning to stay, but between her pessimism about receiving grant funding and her anxiety about ...

Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...

Researchers have ranked over 1,000 foods by nutritional value, and the top scorer with 97 out of 100 isn't what you'd expect ...

Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

Pumpkin seeds are healthy and nutritious. But Ayurveda expert Dimple Jangda says in some people, they can lead to indigestion and low BP.

From stress and sleep, to your breathing rate and cardiovascular strain, modern wearables claim to track an ever-growing list ...