Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Always consult a healthcare provider before starting any new supplement, especially if you have pre-existing conditions like high blood pressure, heart disease or diabetes ... supporting where diet ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting ... diabetes, and heart ...

but also issued a sharp response about his diet. Replying to a comment which read ‘Now he seems to have had a heart attack, and needed surgery what does he expect eating all that meat?

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...