These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Partnering with Montana State University and the Benefis Health System, Touro College of Osteopathic Medicine is testing out ...

While this is an anticipated time of year filled with festivities and family gatherings, it also sparks concerns for those ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Welcome to Lifeway Foods' Third Quarter 2024 Conference Call ... we advertise to a wide network of customers and educate them on the kefir category, our healthy offerings and the recipes they can be ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

The best eggnogs are worth the dietary splurge, offering cream and spice in a rich, velvety liquid that’s akin to melted ice ...

Packed with wholesome ingredients, these dishes contain everything you need to improve gut health. And they taste great, too.

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...