Try tucking it into a whole-wheat pita pocket for a simple and satisfying breakfast sandwich-and a healthful alternative to fast-food fare. This healthy smoothie recipe is a gateway to the ...

Craving pumpkin pie as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

Jenna Braddock, co-author of "The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your ... minimum amount you need to maintain healthy functioning, said Jenna Braddock ...

Here are five lesser-known grains that health experts recommend, along with recipe ideas and cooking ... try specialty health food stores like Whole Foods or online retailers like Amazon.