Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Type 2 diabetes often requires a person to make significant lifestyle changes such as managing blood sugar levels - one easy ...

Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar ... Have a snack or meal with protein or fiber first to blunt the sugar’s effect on your blood ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...