If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

The term 'freak matching' has emerged among Gen Z as a fun way to express compatibility in dating and friendships, focusing ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Dr Amir Khan has revealed the exact salad he eats for lunch every day to help him stay full and stop snacking, and has said ...

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Pour the mixture over the carrots, toss to combine, and refrigerate for 1-2 hours. Add fresh parsley and serve. 7 Best Movies Of Nicolas Cage You Must Watch Beetroot Recipes That Are Healthy For Any ...

Remember for faster and sustained weight loss start your meal with one vegetable (smoothie/soup/salad) or low calorie ... other points to consider - • Eat healthy, eat low calorie diet.