Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

Medications known as GLP-1 inhibitors have made headlines in recent years due to their effectiveness in managing blood sugar ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even have a similar effect to weight loss jabs ...

From having a healthy sleep routine to looking forward to working out, here are 5 signs that your calorie deficit meal plan ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

Lizzo revealed her health journey, emphasizing a balanced approach to lose 16% of her body fat. Her diet includes ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

A MUM trapped in a “vicious cycle” that saw her reach 18 stone saw four stone drop off her after kicking a key habit. Kyra ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...