Pexels Making family mealtime a moment of joy and togetherness may be quite a challenge, especially when dealing with little ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

NEPM's Hunger Awareness Week coverage begins with a visit the cafeteria at JFK Middle School in Northampton. For about six ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...