Birds like chicken, duck, quail, and Cornish hens are smaller, worthy alternatives to the traditional Thanksgiving turkey.

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Using store-bought salad dressing saves time, but you could also make ... ahead. To cut down on prep time, we're using preshredded Brussels sprouts from the produce department and store-bought roasted ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food ... and 8 g fat. Make your salad more of a meal by ...

This make-ahead cabbage salad is the perfect dish ... If you can't find dried figs, try swapping in dried apricots. Serve this healthy salad as a main course or as a starter for a special meal.

Other cheap, healthy lunch box ideas to prepare ahead include a killer salad dressing to use all week and extra servings of evening meals for smaller portions to grab from the fridge and go. When ...

Each of these dishes—from salads and sandwiches to ... in saturated fat and sodium to support healthy blood pressure levels.