Satisfy your cravings with this healthy, low-carb take on the classic tuna melt! These stuffed peppers are packed with flavor ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

This is referred to as the 'Diabetes Plate', which the organisation says is the easiest way to create healthy low-carb meals that can help you manage your blood glucose (blood sugar).

EveryPlate has the cheapest meal kits but are they any good? Three CNET editors tried the budget-friendly service to see how it compared with more expensive options.

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...