We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

The tendency of low blood sugar is that, the blood sugar may fall or take a dip depending on their lifestyle and amount of food that they are eating. Healthy carbohydrate is a common dietary ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

You can follow a healthy, low carb diet by eating plenty of protein ... Certain medications can stimulate weight gain. Check the list of side effects to see if weight gain is on the list.

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

No magic diets or single nutrients can help keep you healthy ... foods you love. Love and other registered dietitians shared their thoughts on their favorite high-fiber, low-carb foods.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet ... the RUSH Institute for Healthy Aging, RUSH University ...