These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

GLP-1 agonist drugs like Ozempic, and SLGT2 inhibitor drugs like Jardiance have been linked with a lower risk of a second ...

With obesity rates soaring, many experts have been lobbying for better regulation of the US ‘industrial food complex’ for ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

November is recognized in the medical community for being the awareness month for Alzheimer's, COPD and Epilepsy. November is ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...