Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

Recent research confirms that the gut microbiome plays a causal role in various chronic diseases, including infections, ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

The role of diet in maintaining overall health has long been recognised ... The digestive system harbours trillions of ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

A new study reveals that changes in gut microbial load, influenced by factors like diet, age, and antibiotics, drive the presence of bacteria previously linked to diseases such as inflammatory bowel ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

Not directly anyway. Probiotics can be used as part of a broader gut health strategy," he explained. "Diet has the most ...