Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

These tiny organisms play an important role in our overall health, influencing all our body functions. Understanding the changes in the gut microbiome as we age and how diet can support a healthy ...

Recent research confirms that the gut microbiome plays a causal role in various chronic diseases, including infections, ...

Not directly anyway. Probiotics can be used as part of a broader gut health strategy," he explained. "Diet has the most ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Moderation and an otherwise balanced diet is key to enjoying Halloween treats. If the microbiome is critical for health, and candy can disrupt its balance, how can you restore gut health after ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Diet-related chronic diseases have reached ... has spent over 20 years studying how food can affect the gut microbiome and whole body health. The ultraprocessed food that makes up an increasing ...

The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

Moderation and an otherwise balanced diet is key to enjoying Halloween treats. If the microbiome is critical for health, and candy can disrupt its balance, how can you restore gut health after ...