Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

which drive hunger and the desire for calorie-dense foods. “Whether it’s staying up late to study or adjusting to new social schedules, these patterns can contribute to weight gain,” she notes.

Even with healthy lifestyle interventions ... To help you identify patterns that might contribute to rapid weight gain, consider keeping up with daily food tracking and an activity journal ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases ... levels and raise the risk of heart disease Weight gain: When taken in large quantities, the high calorie and fat ...