Will Tennyson, from Canada, visited Ebbw Vale in south Wales, which has been dubbed the 'fattest town in Britain', to see ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Feeding pet fish may look simple, but it is one of the most important tasks for keeping them healthy and active. Many new ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

If Mamdani is able to pull this off—a huge if, given the economic considerations, as critics are quick to point out—it will ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...