From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

Florida resident Joshua Walker isn't concerned his health will take a hit from all the cakes, pies, cookies and candy that ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Buffalo are sacred to the Ponca Tribe of Nebraska. Their herd is in Niobrara. "I feel as one when we got the buffalo. It's a survival kit," Charlie Iron Thunder said. "That's what we hunted in the ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...