As temperatures drop and winter settles in, pet owners must adapt their furry companions’ diets to meet seasonal needs.
The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...
"Consuming too much salt increases your risk of having high blood pressure, the leading cause of heart disease. It increases ...
Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.
Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...
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Healthy Alternatives to Protein Powder for Everyday Diet
Many people these days are relying on protein shakes to increase and fulfill their protein intake requirements. But in the ...
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AIIMS-trained gastroenterologist reveals 5 food combinations for good health: ‘Eat chia seed with…’
Dr Sethi shares 5 healthiest food combinations that support various body functions, from supporting heart health to better immune system.
Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.
Zeenat Aman turns 74: the birthday girl focuses on eating fresh, whole foods, with plenty of veggies. Here's a breakdown of her eating habits.
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