If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Our guest columnist this week is Christopher W.T. Miller, MD, a psychiatrist and psychoanalyst practicing at the University ...

A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...

Properly cooked food is essential for maintaining a healthy diet and minimizing digestive issues. Poor preparation or improper cooking can lead to serious complications, especially for the immune ...