In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...
He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...
This article on fats focuses on four types: saturated, monounsaturated, polyunsaturated, and trans. Saturated vs Unsaturated ...
In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.
Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...
President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...
A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...
Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...